top of page

Book Now

Let’s work together to build self-awareness, develop healthier habits, and find balance in your life.

I offer personalized pricing to fit your budget. Let's discuss your needs and find a payment plan that works for you.

Helpline Services:

​

If you or someone you know is experiencing a mental health crisis or needs urgent support, help is available 24/7 through these free and confidential services in New Zealand:

​

Need to talk? Free call or text 1737 any time for support from a trained counsellor.

Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat.

Samaritans – 0800 726 666

Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

bottom of page