Welcome
Hi, I'm Leticia. I know that life can feel overwhelming at times, and reaching out for support is a courageous and empowering step. If you're feeling stuck or simply need a safe space to pause and recharge, I’m here to support you.
Whether you're facing anxiety, burnout, health challenges, or navigating a significant life transition, you don't have to do it alone. With years of experience supporting clients through mental health journeys, I aim to provide the emotional support you need, along with practical guidance that respects your unique lifestyle.
Remember, even small changes can lead to meaningful transformation. Together, we’ll explore the path that feels right for you — one that helps you move forward with clarity and confidence.
Services
Online across New Zealand and in-person at Wellness Out West in Kumeū
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Adults & Professionals
This stage often brings high expectations—managing a career, supporting others, making decisions, and holding it all together. You may feel like your own needs are constantly set aside. Together, we’ll explore what matters most to you and develop strategies to enhance your mental health and daily life.
Testimonials
Book a Session
50 min
95 New Zealand dollars
50 min
85 New Zealand dollars
Get in Touch
Taking the first step can be difficult, but I'm here to make it as comfortable as possible. Reach out in the way that feels best for you: whether it's a quick text or WhatsApp, an email, or a phone call.
Contact Info:
WhatsApp/Text: +64 27 4929450
Email: leticia@tweakstowellness.com
Location:
Sessions are available online across New Zealand, and in-person at Wellness Out West (Kumeū – Auckland).
